The Six Secrets of Successful Weight Loss

The Six Secrets of Successful Weight Loss

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Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesna€™t work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: Why there is no one-size-fits-all diet that works long term; How low-calorie and low-fat dieting CONTRIBUTE to weight gain; How refined carbohydrates result in a€˜hyperinsulinaemiaa€™ and weight problems; How gut yeasts can make matters worse; How to tell if your thyroid is also part of the problem; Most importantly, the significance of individual food sensitivities - how to identify and tackle what is specific to YOUWhen I next saw her six months later I almost didna#39;t recognise her, as she had lost over two stones in weight and looked 10 ... The inability to convert from T4to T 3 is the usual problem in difficulttotreat genuinely hypothyroid patients, and givinganbsp;...

Title:The Six Secrets of Successful Weight Loss
Author: John Mansfield, Shideh Pouria
Publisher:Hammersmith Books Limited - 2012-10-01

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