Fundamentals of Freestyle Goju-Ryu

Fundamentals of Freestyle Goju-Ryu

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qFundamentals of Freestyle Goju Ryuq is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. qFundamentals of Freestyle Goju Ryuq describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to and see a demonstration performed by Sensei Sajnog.Another area I will be covering in my next book is Kyusho-jitsu, the art of vital- point or pressure point striking. ... Bunkai (bun-kie) Bunkai is the use of people ( other students) 22 Fundamentals of Freestyle Goju-Ryu Tuite (too-ee-tay) Kyusho anbsp;...

Title:Fundamentals of Freestyle Goju-Ryu
Author: C.L. Sajnog
Publisher:Virtualbookworm Publishing - 2004-06

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